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Emergency services
If your life, or someone else's, is in immediate danger.
Samaritans
Free and confidential, 24/7, for distress, despair or suicidal thoughts at any time.
Combat Stress
Free, confidential 24/7 mental health helpline for veterans and their families.
Rock2Recovery
Veteran support, 8am to 7pm. Urgent enquiries via their website contact form, answered within 48 hours.
Help for Heroes
Support for veterans and their families, Monday to Friday, 9am to 5pm.
Op COURAGE (England only)
The NHS veterans' mental health and wellbeing service. Ask your GP for a referral.
Veterans First Point (V1P) Scotland
Veteran-led mental health support across Scotland. Poppyscotland can also help.
Veterans NHS Wales
Dedicated NHS mental health support for veterans in Wales.
NI Veterans Commissioner's Office
Signposting and support for veterans across Northern Ireland.