Wobble is now listed on the Hub of Hope

If you are in crisis or feel unsafe, please call 999 or go to A&E. For urgent mental health support, call NHS 111 and select the mental health option. Samaritans (116 123, free, 24/7) and Shout (text 85258) are always available.

We have joined the Hub of Hope

Wobble is now listed on the Hub of Hope, which means anyone searching the UK's largest mental health support directory for help can now find us alongside thousands of other services. It is a small line on a database and it is also a genuinely meaningful step, because the Hub of Hope is where a lot of people go when they have decided to look for support and do not know where to start.

If you have not come across it before, the Hub of Hope is worth knowing about whether or not you ever use Wobble. So this post is half an announcement and half a signpost to a resource that is useful in its own right.

What the Hub of Hope actually is

The Hub of Hope is the UK's largest and most comprehensive mental health support directory, bringing local, national, NHS, charity, peer, community and private services together in one place. It is run by the charity Chasing the Stigma, founded by Jake Mills after his own experience of depression and a suicide attempt in 2013, when he found that there was nowhere obvious to point people who were struggling and asking him for help.

What started as a list built at a kitchen table has grown into a directory of more than 14,500 services that, by the charity's own figures, helps over 300,000 people a year find support for themselves or someone they care about. NHS England has recognised it as the main national signposting tool for mental health services in England. There is a free app for iOS and Android, and you can search by postcode and by the kind of support you are looking for, which makes it one of the simplest ways to see what exists near you.

It is, in other words, exactly the kind of place we want Wobble to be: a neutral, trusted directory that people reach for at the moment they have decided to do something about how they are feeling.

Why being listed matters to us

Wobble exists for the people who would never pick up the phone to book therapy but still deserve proper support. More than half of UK adults with a common mental health condition do not receive any treatment, according to NHS England's Adult Psychiatric Morbidity Survey 2023/24, and closing some of that gap is the whole point of what we are building.

Being on the Hub of Hope puts on-demand mental health support in front of people at the exact moment they are looking, sitting next to NHS routes, charities and local services rather than competing with them. We are not trying to replace any of that. A directory that lays out all the options side by side, including the free and the NHS ones, is the honest way for someone to find what fits them, and we are glad to be one of the options on the list rather than shouting over the top of it.

What Wobble is, briefly

For anyone arriving here from the listing: Wobble is on-demand mental health support that works around your life rather than the other way around. You describe what is going on in your own words, by text or voice, and a qualified UK therapist sends you back a personalised video response, usually within hours. There are no appointments, no waiting lists and no ongoing commitment. Every response comes from a real, vetted therapist working to the Wobble Method, our framework built on solution-focused brief therapy, brief CBT and single-session principles, adapted for video. There is no AI in the therapeutic response. It is human, every time.

Wobble is not a crisis service. If you are in crisis, please use the emergency contacts at the top of this page. For everyday support, your first Wobble is free, with no card required.

Try Wobble

On-demand mental health support from qualified UK therapists. Describe what is going on in text or voice and get a personal video back, usually within hours. Your first Wobble is free, then from £7.99.

Send your first Wobble free →

Sources and further reading

• Hub of Hope: hubofhope.co.uk
• Chasing the Stigma (Registered Charity No 1170757): chasingthestigma.co.uk
• Wobble on the Hub of Hope: hubofhope.co.uk/service/wcRaqFMIsg8pGVsx5wkZ
• NHS England: Adult Psychiatric Morbidity Survey 2023/24

This article is for information only and does not replace advice from a qualified medical professional. If your mental health is affecting your daily life, please speak to your GP or contact NHS 111. If you are in crisis, please call 999 or go to A&E.